I enjoy running, and my dear husband ,who has always had a bad knee would encourage me but he could not really run very well. However he is such a determined person and he decided to see various doctors, from orthopaedic surgeons to specialists in sports medicine ,to try to get his knees back to shape, so that he could run with me. So he spent time training in the gym specifically for his knees after the advice of one particular surgeon in Singapore. And  I am so blessed to have a running partner now!

So in year 2013 ,we happily signed up for a number of runs, with distances ranging from 10km to 21km(half marathon). We even went to do one in Bangkok and one in Singapore.

      

      

I am constantly reminding myself to be thankful that we are still able to run and keep ourselves fit, and enjoy doing this together.